David Sharpe 30:00 BikeErg
12,903m
Meters
30:00.8
Time
2:19.5
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 61 |
| Revolution Count | 1844 |
| Power/kg | 1.35 |
| Drag Factor | 116 |
June 11, 2021 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.8 | 12,903m | 2:19.5 | 129 | 743 | 61 |
| 5:00.0 | 2,132m | 2:20.7 | 126 | 732 | 61 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 62 |
| 15:00.0 | 2,154m | 2:19.2 | 130 | 745 | 62 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 61 |
| 25:00.0 | 2,114m | 2:21.9 | 122 | 721 | 60 |
| 30:00.0 | 2,195m | 2:16.6 | 137 | 771 | 63 |
| 30:00.8 | 4m | 3:20.0 | 44 | 450 |
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Workout Graph
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