David Sharpe 45:03 BikeErg
19,306
Meters
45:03.6
Time
2:20.0
Pace
551
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 61 |
| Revolution Count | 2767 |
| Power/kg | 1.33 |
| Drag Factor | 115 |
August 10, 2021 20:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:03.6 | 19,306 | 2:20.0 | 127 | 733 | 551 | 61 |
| 5:00.0 | 2,029 | 2:27.8 | 108 | 672 | 56 | 58 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 60 |
| 15:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 62 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 62 |
| 25:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 61 |
| 30:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 61 |
| 35:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 62 |
| 40:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 63 |
| 45:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 65 |
| 45:03.6 | 16 | 3:45.0 | 31 | 405 | 0 | 33 |
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Workout Graph
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