David Sharpe 45:00 BikeErg
19,475m
Meters
45:00.4
Time
2:18.6
Pace
560
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 60 |
| Revolution Count | 2739 |
| Power/kg | 1.38 |
| Drag Factor | 122 |
September 01, 2021 20:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.4 | 19,475m | 2:18.6 | 131 | 751 | 60 |
| 5:00.0 | 2,118m | 2:21.6 | 123 | 723 | 59 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 61 |
| 15:00.0 | 2,152m | 2:19.4 | 129 | 744 | 60 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 62 |
| 25:00.0 | 2,198m | 2:16.4 | 138 | 773 | 62 |
| 30:00.0 | 2,184m | 2:17.3 | 135 | 764 | 61 |
| 35:00.0 | 2,171m | 2:18.1 | 133 | 756 | 61 |
| 40:00.0 | 2,172m | 2:18.1 | 133 | 757 | 61 |
| 45:00.4 | 2,147m | 2:19.9 | 128 | 739 | 61 |
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Workout Graph
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