David Sharpe 45:00 BikeErg
19,438
Meters
45:00.8
Time
2:18.9
Pace
557
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 60 |
| Revolution Count | 2716 |
| Power/kg | 1.36 |
| Drag Factor | 124 |
December 05, 2021 20:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.8 | 19,438 | 2:18.9 | 130 | 742 | 557 | 60 |
| 5:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 60 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 744 | 62 | 61 |
| 15:00.0 | 2,188 | 2:17.1 | 136 | 756 | 63 | 61 |
| 20:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 61 |
| 25:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 60 |
| 30:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 60 |
| 35:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 60 |
| 40:00.0 | 2,153 | 2:19.3 | 129 | 744 | 62 | 60 |
| 45:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 61 |
| 45:00.8 | 4 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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