David Sharpe 45:00 BikeErg
19,360m
Meters
45:00.3
Time
2:19.4
Pace
553
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 60 |
| Revolution Count | 2713 |
| Power/kg | 1.35 |
| Drag Factor | 123 |
December 27, 2021 20:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.3 | 19,360m | 2:19.4 | 129 | 743 | 60 |
| 5:00.0 | 2,081m | 2:24.1 | 117 | 702 | 58 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 59 |
| 15:00.0 | 2,107m | 2:22.3 | 121 | 717 | 59 |
| 20:00.0 | 2,114m | 2:21.9 | 122 | 721 | 59 |
| 25:00.0 | 2,151m | 2:19.4 | 129 | 744 | 60 |
| 30:00.0 | 2,174m | 2:17.9 | 133 | 758 | 61 |
| 35:00.0 | 2,183m | 2:17.4 | 135 | 764 | 61 |
| 40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 62 |
| 45:00.3 | 2,223m | 2:15.0 | 142 | 788 | 63 |
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Workout Graph
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