David Sharpe 30:00 BikeErg
13,567m
Meters
30:00.4
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 63 |
| Revolution Count | 1892 |
| Power/kg | 1.57 |
| Drag Factor | 125 |
January 03, 2022 20:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.4 | 13,567m | 2:12.7 | 150 | 815 | 63 |
| 5:00.0 | 2,236m | 2:14.1 | 145 | 798 | 62 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 63 |
| 15:00.0 | 2,281m | 2:11.5 | 154 | 829 | 64 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 64 |
| 25:00.0 | 2,246m | 2:13.5 | 147 | 805 | 63 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 63 |
| 30:00.4 | 2m | 3:20.0 | 44 | 450 | 147 |
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Workout Graph
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