David Sharpe 30:00 BikeErg
13,799
Meters
30:00.5
Time
2:10.4
Pace
417
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 64 |
| Revolution Count | 1931 |
| Power/kg | 1.66 |
| Drag Factor | 124 |
January 06, 2022 19:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.5 | 13,799 | 2:10.4 | 158 | 833 | 417 | 64 |
| 5:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 64 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 64 |
| 15:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 65 |
| 20:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 64 |
| 25:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 64 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 840 | 70 | 65 |
| 30:00.5 | 2 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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