David Sharpe 45:01 BikeErg
18,962
Meters
45:01.5
Time
2:22.4
Pace
534
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 59 |
| Revolution Count | 2687 |
| Power/kg | 1.27 |
| Drag Factor | 116 |
January 13, 2022 19:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:01.5 | 18,962 | 2:22.4 | 121 | 711 | 534 | 59 |
| 5:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 59 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 59 |
| 15:00.0 | 2,084 | 2:23.9 | 117 | 696 | 58 | 59 |
| 20:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 60 |
| 25:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 59 |
| 30:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 60 |
| 35:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 60 |
| 40:00.0 | 2,079 | 2:24.3 | 116 | 696 | 58 | 59 |
| 45:00.0 | 2,153 | 2:19.3 | 129 | 744 | 62 | 61 |
| 45:01.5 | 2 | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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