David Sharpe 45:00 BikeErg
19,441m
Meters
45:00.6
Time
2:18.9
Pace
558
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 61 |
| Revolution Count | 2768 |
| Power/kg | 1.38 |
| Drag Factor | 118 |
January 16, 2022 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.6 | 19,441m | 2:18.9 | 131 | 749 | 61 |
| 5:00.0 | 2,086m | 2:23.8 | 118 | 704 | 59 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 60 |
| 15:00.0 | 2,155m | 2:19.2 | 130 | 746 | 61 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 62 |
| 25:00.0 | 2,184m | 2:17.3 | 135 | 764 | 62 |
| 30:00.0 | 2,154m | 2:19.2 | 130 | 745 | 61 |
| 35:00.0 | 2,179m | 2:17.6 | 134 | 761 | 62 |
| 40:00.0 | 2,188m | 2:17.1 | 136 | 767 | 62 |
| 45:00.0 | 2,212m | 2:15.6 | 140 | 782 | 63 |
| 45:00.6 | 3m | 3:20.0 | 44 | 450 | 105 |
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Workout Graph
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