David Sharpe 30:00 BikeErg
13,724
Meters
30:00.3
Time
2:11.1
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 65 |
| Revolution Count | 1962 |
| Power/kg | 1.63 |
| Drag Factor | 116 |
January 23, 2022 20:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.3 | 13,724 | 2:11.1 | 155 | 827 | 414 | 65 |
| 5:00.0 | 2,199 | 2:16.4 | 138 | 768 | 64 | 63 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 64 |
| 15:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 65 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 66 |
| 25:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 66 |
| 30:00.0 | 2,406 | 2:04.6 | 181 | 912 | 76 | 69 |
| 30:00.3 | 1 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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