David Sharpe 30:00 BikeErg
13,478m
Meters
30:00.7
Time
2:13.6
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 64 |
| Revolution Count | 1924 |
| Power/kg | 1.54 |
| Drag Factor | 116 |
January 29, 2022 20:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.7 | 13,478m | 2:13.6 | 147 | 805 | 64 |
| 5:00.0 | 2,203m | 2:16.1 | 139 | 776 | 63 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 63 |
| 15:00.0 | 2,221m | 2:15.0 | 142 | 788 | 63 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 65 |
| 25:00.0 | 2,251m | 2:13.2 | 148 | 808 | 64 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 66 |
| 30:00.7 | 3m | 3:53.3 | 28 | 394 | 88 |
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Workout Graph
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