David Sharpe 30:00 BikeErg
13,490m
Meters
30:00.2
Time
2:13.4
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 63 |
| Revolution Count | 1922 |
| Power/kg | 1.54 |
| Drag Factor | 117 |
January 30, 2022 20:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.2 | 13,490m | 2:13.4 | 147 | 806 | 63 |
| 5:00.0 | 2,184m | 2:17.3 | 135 | 764 | 62 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 63 |
| 15:00.0 | 2,238m | 2:14.0 | 145 | 800 | 64 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 63 |
| 25:00.0 | 2,248m | 2:13.4 | 147 | 806 | 64 |
| 30:00.0 | 2,384m | 2:05.8 | 176 | 904 | 68 |
| 30:00.2 | 1m | 3:20.0 | 44 | 450 |
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Workout Graph
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