David Sharpe 30:00 BikeErg
13,751
Meters
30:00.4
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 65 |
| Revolution Count | 1968 |
| Power/kg | 1.64 |
| Drag Factor | 116 |
February 04, 2022 20:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.4 | 13,751 | 2:10.9 | 156 | 831 | 416 | 65 |
| 5:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 63 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 64 |
| 15:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 65 |
| 20:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 66 |
| 25:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 66 |
| 30:00.0 | 2,419 | 2:04.0 | 183 | 924 | 77 | 69 |
| 30:00.4 | 2 | 3:20.0 | 44 | 450 | 0 | 158 |
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Workout Graph
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