David Sharpe 30:00 BikeErg
13,555
Meters
30:00.6
Time
2:12.8
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 64 |
| Revolution Count | 1927 |
| Power/kg | 1.56 |
| Drag Factor | 118 |
February 14, 2022 20:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.6 | 13,555 | 2:12.8 | 149 | 807 | 404 | 64 |
| 5:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 63 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 64 |
| 15:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 65 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 64 |
| 25:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 64 |
| 30:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 65 |
| 30:00.6 | 3 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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