David Sharpe 30:00 BikeErg
13,642
Meters
30:00.5
Time
2:11.9
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 64 |
| Revolution Count | 1940 |
| Power/kg | 1.6 |
| Drag Factor | 118 |
February 19, 2022 19:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.5 | 13,642 | 2:11.9 | 152 | 817 | 409 | 64 |
| 5:00.0 | 2,203 | 2:16.1 | 139 | 768 | 64 | 63 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 64 |
| 15:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 65 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 66 |
| 25:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 65 |
| 30:00.0 | 2,319 | 2:09.3 | 162 | 852 | 71 | 66 |
| 30:00.5 | 2 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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