David Sharpe 45:00 BikeErg
18,125m
Meters
45:00.6
Time
2:28.9
Pace
493
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 57 |
| Revolution Count | 2587 |
| Power/kg | 1.11 |
| Drag Factor | 117 |
May 06, 2022 21:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.6 | 18,125m | 2:28.9 | 106 | 664 | 57 |
| 5:00.0 | 1,896m | 2:38.2 | 88 | 604 | 57 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 56 |
| 15:00.0 | 2,000m | 2:30.0 | 104 | 656 | 57 |
| 20:00.0 | 2,005m | 2:29.6 | 104 | 659 | 57 |
| 25:00.0 | 2,032m | 2:27.6 | 109 | 674 | 58 |
| 30:00.0 | 2,026m | 2:28.0 | 108 | 671 | 58 |
| 35:00.0 | 2,070m | 2:24.9 | 115 | 695 | 59 |
| 40:00.0 | 2,056m | 2:25.9 | 113 | 687 | 58 |
| 45:00.0 | 2,062m | 2:25.4 | 114 | 691 | 59 |
| 45:00.6 | 3m | 3:20.0 | 44 | 450 | 101 |
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Workout Graph
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