David Sharpe 30:00 BikeErg
12,015m
Meters
30:00.1
Time
2:29.8
Pace
325
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 56 |
| Revolution Count | 1708 |
| Power/kg | 1.09 |
| Drag Factor | 119 |
October 13, 2022 20:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.1 | 12,015m | 2:29.8 | 104 | 658 | 56 |
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 57 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 58 |
| 15:00.0 | 1,992m | 2:30.6 | 102 | 652 | 56 |
| 20:00.0 | 1,983m | 2:31.2 | 101 | 647 | 56 |
| 25:00.0 | 2,046m | 2:26.6 | 111 | 682 | 58 |
| 30:00.1 | 1,969m | 2:32.4 | 99 | 640 | 57 |
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Workout Graph
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