David Sharpe 20:00 BikeErg
8,204
Meters
20:00.4
Time
2:26.3
Pace
227
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 58 |
| Revolution Count | 1163 |
| Power/kg | 1.18 |
| Drag Factor | 119 |
October 19, 2022 20:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.4 | 8,204 | 2:26.3 | 112 | 680 | 227 | 58 |
| 5:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 57 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 58 |
| 15:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 59 |
| 20:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 59 |
| 20:00.4 | 2 | 3:20.0 | 44 | 450 | 0 | 151 |
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Workout Graph
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