David Sharpe 40:00 BikeErg
16,655m
Meters
40:00.6
Time
2:24.1
Pace
466
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 58 |
| Revolution Count | 2356 |
| Power/kg | 1.23 |
| Drag Factor | 120 |
November 16, 2022 20:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.6 | 16,655m | 2:24.1 | 117 | 702 | 58 |
| 5:00.0 | 1,991m | 2:30.6 | 102 | 652 | 56 |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 56 |
| 15:00.0 | 2,042m | 2:26.9 | 110 | 679 | 58 |
| 20:00.0 | 2,075m | 2:24.5 | 116 | 698 | 59 |
| 25:00.0 | 2,063m | 2:25.4 | 114 | 691 | 59 |
| 30:00.0 | 2,066m | 2:25.2 | 114 | 693 | 58 |
| 35:00.0 | 2,179m | 2:17.6 | 134 | 761 | 62 |
| 40:00.0 | 2,251m | 2:13.2 | 148 | 808 | 64 |
| 40:00.6 | 3m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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