David Sharpe 30:01 BikeErg
12,414m
Meters
30:01.0
Time
2:25.0
Pace
344
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 58 |
| Revolution Count | 1760 |
| Power/kg | 1.21 |
| Drag Factor | 119 |
November 30, 2022 20:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.0 | 12,414m | 2:25.0 | 115 | 694 | 58 |
| 5:00.0 | 2,051m | 2:26.2 | 112 | 684 | 58 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 58 |
| 15:00.0 | 2,090m | 2:23.5 | 118 | 707 | 59 |
| 20:00.0 | 2,064m | 2:25.3 | 114 | 692 | 59 |
| 25:00.0 | 2,065m | 2:25.2 | 114 | 692 | 59 |
| 30:00.0 | 2,114m | 2:21.9 | 122 | 721 | 60 |
| 30:01.0 | 3m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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