David Sharpe 30:00 BikeErg
12,599
Meters
30:00.3
Time
2:22.8
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 59 |
| Revolution Count | 1776 |
| Power/kg | 1.26 |
| Drag Factor | 121 |
December 21, 2022 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.3 | 12,599 | 2:22.8 | 120 | 705 | 353 | 59 |
| 5:00.0 | 2,110 | 2:22.1 | 122 | 708 | 59 | 59 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 59 |
| 15:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 59 |
| 20:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 60 |
| 25:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 59 |
| 30:00.3 | 2,103 | 2:22.7 | 120 | 707 | 59 | 60 |
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Workout Graph
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