David Sharpe 30:01 BikeErg
12,556m
Meters
30:01.4
Time
2:23.4
Pace
351
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 61 |
| Revolution Count | 1856 |
| Power/kg | 1.25 |
| Drag Factor | 105 |
February 05, 2023 20:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.4 | 12,556m | 2:23.4 | 119 | 707 | 61 |
| 5:00.0 | 2,011m | 2:29.1 | 105 | 662 | 59 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 62 |
| 15:00.0 | 2,085m | 2:23.8 | 117 | 704 | 62 |
| 20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 62 |
| 25:00.0 | 2,128m | 2:20.9 | 125 | 729 | 63 |
| 30:00.0 | 2,123m | 2:21.3 | 124 | 726 | 63 |
| 30:01.4 | 2m | 11:40.0 | 1 | 303 | 45 |
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Workout Graph
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