David Sharpe 45:00 BikeErg
18,589m
Meters
45:00.4
Time
2:25.2
Pace
515
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 60 |
| Revolution Count | 2746 |
| Power/kg | 1.2 |
| Drag Factor | 105 |
March 20, 2023 21:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.4 | 18,589m | 2:25.2 | 114 | 692 | 60 | 118 |
| 5:00.0 | 1,998m | 2:30.1 | 103 | 655 | 59 | 108 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 60 | 112 |
| 15:00.0 | 2,078m | 2:24.3 | 116 | 700 | 61 | 115 |
| 20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 62 | 119 |
| 25:00.0 | 2,089m | 2:23.6 | 118 | 706 | 62 | 118 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 61 | 122 |
| 35:00.0 | 2,066m | 2:25.2 | 114 | 693 | 61 | 122 |
| 40:00.0 | 2,089m | 2:23.6 | 118 | 706 | 62 | 123 |
| 45:00.0 | 2,076m | 2:24.5 | 116 | 699 | 61 | 125 |
| 45:00.4 | 2m | 3:20.0 | 44 | 450 | 0 | 121 |
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Workout Graph
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