Tiago Cristóvão 5000m row
5,000
Meters
22:14.7
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 154 |
October 19, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.7 | 5,000 | 2:13.4 | 147 | 806 | 298 | 26 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 61 | 27 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 60 | 27 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 823 | 60 | 27 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 749 | 57 | 26 |
| 4:23.6 | 5,000 | 2:11.8 | 153 | 826 | 60 | 27 |
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Workout Graph
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