Tiago Cristóvão 5000m row
5,000
Meters
21:41.0
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 212 |
June 26, 2017 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.0 | 5,000 | 2:10.1 | 159 | 847 | 19 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 20 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 20 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 833 | 19 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 829 | 19 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 18 |
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Workout Graph
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