Tiago Cristóvão 5000m row
5,000
Meters
20:40.9
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 170 |
July 13, 2017 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.9 | 5,000 | 2:04.0 | 183 | 930 | 319 | 21 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 65 | 22 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 64 | 20 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 910 | 63 | 20 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 910 | 63 | 20 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 64 | 21 |
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Workout Graph
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