Tiago Cristóvão 5000m row
5,000
Meters
19:59.4
Time
1:59.9
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 178 |
March 08, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.4 | 5,000 | 1:59.9 | 203 | 998 | 24 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 26 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 25 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 22 |
| 4:02.1 | 4,000 | 2:01.0 | 197 | 979 | 22 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1029 | 25 |
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Workout Graph
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