Tiago Cristóvão 20:00 row
4,774
Meters
20:00.0
Time
2:05.6
Pace
302
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 138 |
October 09, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,774 | 2:05.6 | 176 | 906 | 26 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 27 |
| 8:00.0 | 948 | 2:06.5 | 173 | 893 | 26 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 26 |
| 16:00.0 | 911 | 2:11.7 | 153 | 827 | 26 |
| 20:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 27 |
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Workout Graph
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