Tiago Cristóvão 5000m row
5,000
Meters
23:31.3
Time
2:21.1
Pace
288
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 127 |
January 24, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.3 | 5,000 | 2:21.1 | 125 | 728 | 26 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 28 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 726 | 27 |
| 5:21.0 | 3,000 | 2:40.5 | 85 | 591 | 23 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 783 | 27 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 807 | 27 |
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Workout Graph
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