Tiago Cristóvão 5000m row
5,000
Meters
22:26.9
Time
2:14.6
Pace
313
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 126 |
January 29, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.9 | 5,000 | 2:14.6 | 143 | 792 | 26 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 29 |
| 4:45.8 | 2,000 | 2:22.9 | 120 | 712 | 25 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 769 | 26 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 883 | 27 |
| 4:46.9 | 5,000 | 2:23.4 | 119 | 708 | 24 |
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Workout Graph
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