Tiago Cristóvão 5000m row
5,000
Meters
20:40.2
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 118 |
February 14, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.2 | 5,000 | 2:04.0 | 183 | 931 | 319 | 27 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 65 | 29 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 964 | 65 | 28 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 64 | 27 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 858 | 61 | 27 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 933 | 64 | 27 |
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Workout Graph
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