Chris Jones 7000m SkiErg
7,000
Meters
36:18.3
Time
2:35.5
Pace
374
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 36 |
| Stroke Count | 1341 |
| Drag Factor | 99 |
May 26, 2025 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:18.3 | 7,000 | 2:35.5 | 93 | 619 | 374 | 36 |
| 7:06.0 | 1,400 | 2:32.1 | 99 | 642 | 75 | 34 |
| 7:33.1 | 2,800 | 2:41.8 | 83 | 584 | 75 | 33 |
| 7:14.2 | 4,200 | 2:35.0 | 94 | 623 | 75 | 38 |
| 7:16.4 | 5,600 | 2:35.8 | 92 | 618 | 74 | 39 |
| 7:08.6 | 7,000 | 2:33.0 | 98 | 635 | 75 | 41 |
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Workout Graph
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