Chris Jones 7500m SkiErg
7,500
Meters
39:32.0
Time
2:38.1
Pace
396
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 37 |
| Stroke Count | 1468 |
| Drag Factor | 95 |
November 27, 2025 13:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.0 | 7,500 | 2:38.1 | 89 | 604 | 37 | 133 |
| 7:38.8 | 1,500 | 2:32.9 | 98 | 636 | 35 | 128 |
| 7:52.6 | 3,000 | 2:37.5 | 90 | 608 | 37 | 130 |
| 7:56.5 | 4,500 | 2:38.8 | 87 | 600 | 38 | 134 |
| 8:08.6 | 6,000 | 2:42.8 | 81 | 578 | 37 | 135 |
| 7:55.4 | 7,500 | 2:38.4 | 88 | 602 | 39 | 142 |
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Workout Graph
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