Chris Jones 10000m row
10,000
Meters
51:31.7
Time
2:34.5
Pace
536
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 32 |
| Stroke Count | 1638 |
| Drag Factor | 124 |
November 29, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:31.7 | 10,000 | 2:34.5 | 95 | 626 | 32 | 123 |
| 10:03.8 | 2,000 | 2:30.9 | 102 | 650 | 30 | 116 |
| 10:26.9 | 4,000 | 2:36.7 | 91 | 612 | 33 | 121 |
| 10:32.5 | 6,000 | 2:38.1 | 89 | 604 | 33 | 122 |
| 10:23.9 | 8,000 | 2:35.9 | 92 | 617 | 33 | 126 |
| 10:04.6 | 10,000 | 2:31.1 | 101 | 648 | 31 | 130 |
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Workout Graph
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