Chris Jones 10199m row
10,199
Meters
53:23.1
Time
2:37.0
Pace
541
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 34 |
| Stroke Count | 1836 |
| Drag Factor | 119 |
December 22, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:23.1 | 10,199 | 2:37.0 | 90 | 611 | 34 | 116 |
| 10:39.9 | 2,100 | 2:32.3 | 99 | 640 | 33 | 109 |
| 11:02.3 | 4,200 | 2:37.6 | 89 | 607 | 35 | 111 |
| 11:17.2 | 6,300 | 2:41.2 | 83 | 587 | 34 | 114 |
| 11:07.9 | 8,400 | 2:39.0 | 87 | 599 | 37 | 119 |
| 9:15.8 | 10,199 | 2:34.4 | 95 | 626 | 33 | 128 |
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Workout Graph
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