Chris Jones 10000m row
10,000
Meters
50:24.3
Time
2:31.2
Pace
543
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 1574 |
| Drag Factor | 122 |
January 24, 2026 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:24.3 | 10,000 | 2:31.2 | 101 | 648 | 543 | 31 | 136 |
| 9:53.5 | 2,000 | 2:28.3 | 107 | 668 | 110 | 30 | 123 |
| 10:17.5 | 4,000 | 2:34.3 | 95 | 627 | 107 | 32 | 129 |
| 10:07.6 | 6,000 | 2:31.9 | 100 | 643 | 108 | 31 | 139 |
| 10:02.6 | 8,000 | 2:30.6 | 102 | 652 | 109 | 32 | 143 |
| 10:03.0 | 10,000 | 2:30.7 | 102 | 651 | 109 | 32 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.