Chris Jones 7000m SkiErg
7,000
Meters
37:18.7
Time
2:39.9
Pace
368
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 33 |
| Stroke Count | 1227 |
| Drag Factor | 92 |
July 11, 2026 13:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:18.7 | 7,000 | 2:39.9 | 86 | 591 | 368 | 33 | 125 |
| 7:15.4 | 1,400 | 2:35.5 | 93 | 620 | 75 | 32 | 121 |
| 7:21.8 | 2,800 | 2:37.7 | 89 | 602 | 74 | 33 | 124 |
| 7:38.5 | 4,200 | 2:43.7 | 80 | 573 | 73 | 33 | 125 |
| 7:30.8 | 5,600 | 2:41.0 | 84 | 582 | 73 | 33 | 129 |
| 7:32.2 | 7,000 | 2:41.5 | 83 | 581 | 73 | 34 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.