Chris Jones 5001m row
5,001
Meters
27:00.7
Time
2:42.0
Pace
262
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 32 |
| Stroke Count | 877 |
| Drag Factor | 84 |
October 03, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:00.7 | 5,001 | 2:42.0 | 82 | 581 | 262 | 32 | 120 |
| 5:13.1 | 1,000 | 2:36.5 | 91 | 609 | 53 | 32 | 118 |
| 5:21.3 | 2,000 | 2:40.6 | 84 | 582 | 52 | 32 | 120 |
| 5:52.3 | 3,000 | 2:56.1 | 64 | 531 | 52 | 32 | 117 |
| 5:21.9 | 4,000 | 2:40.9 | 84 | 581 | 52 | 34 | 122 |
| 5:11.7 | 5,000 | 2:35.8 | 92 | 612 | 53 | 33 | 124 |
| 0:00.3 | 5,001 | 2:30.0 | 104 | 656 | 0 | 0 | 124 |
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Workout Graph
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