Chris Jones 3:07 row
295m
Meters
3:07.7
Time
5:18.1
Pace
17
Calories
Average Watts | 11 |
---|---|
Calories Per Hour | 337 |
Stroke Rate | 26 |
Stroke Count | 80 |
Drag Factor | 80 |
June 17, 2017 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.7 | 295m | 5:18.1 | 11 | 337 | 26 |
3:07.7 | 296m | 5:17.0 | 11 | 337 | 26 |
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