Chris Jones 30:00 row
6,604m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 110 |
June 27, 2017 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,604m | 2:16.2 | 138 | 775 | 25 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 25 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 25 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 26 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 |
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Workout Graph
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