Chris Jones 30:00 row
6,814m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 113 |
July 24, 2017 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,814m | 2:12.0 | 152 | 822 | 24 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 24 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 24 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 25 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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