Chris Jones 32:44 row
7,522m
Meters
32:44.0
Time
2:10.5
Pace
455
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 113 |
August 15, 2017 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.0 | 7,522m | 2:10.5 | 157 | 841 | 24 | 150 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 140 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 145 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 150 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 153 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 153 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 157 |
| 32:44.0 | 616m | 2:13.1 | 148 | 810 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.