Chris Jones 33:19 row
7,569m
Meters
33:19.4
Time
2:12.0
Pace
454
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
| Drag Factor | 112 |
August 16, 2017 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.4 | 7,569m | 2:12.0 | 152 | 822 | 24 | 144 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 136 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 141 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 142 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 144 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 146 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 150 |
| 33:19.4 | 759m | 2:11.3 | 154 | 831 | 24 | 153 |
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Workout Graph
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