Chris Jones 32:27 row
7,528m
Meters
32:27.8
Time
2:09.3
Pace
461
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
| Drag Factor | 114 |
August 19, 2017 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.8 | 7,528m | 2:09.3 | 162 | 856 | 25 | 147 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 134 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 144 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 148 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 150 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 153 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 153 |
| 32:27.8 | 558m | 2:12.4 | 151 | 818 | 24 | 153 |
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Workout Graph
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