Chris Jones 35:37 row
8,015m
Meters
35:37.6
Time
2:13.3
Pace
479
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
| Drag Factor | 123 |
August 22, 2017 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.6 | 8,015m | 2:13.3 | 148 | 807 | 23 | 144 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 138 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 148 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 149 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 150 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 151 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 153 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 134 |
| 35:37.6 | 102m | 3:04.3 | 56 | 492 | 18 | 129 |
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Workout Graph
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