Chris Jones 36:07 row
8,170m
Meters
36:07.6
Time
2:12.6
Pace
490
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 960 |
| Drag Factor | 122 |
August 26, 2017 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.6 | 8,170m | 2:12.6 | 150 | 815 | 25 | 138 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 133 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 144 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 142 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 145 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 146 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 148 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 128 |
| 36:07.6 | 200m | 2:49.0 | 73 | 549 | 20 | 125 |
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Workout Graph
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