Chris Jones 16:54 row
4,024m
Meters
16:54.8
Time
2:06.0
Pace
252
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 484 |
| Drag Factor | 125 |
August 27, 2017 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.8 | 4,024m | 2:06.0 | 175 | 900 | 28 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 16:54.8 | 426m | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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