Chris Jones 26:36 row
6,018m
Meters
26:36.6
Time
2:12.6
Pace
361
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 114 |
September 30, 2017 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.6 | 6,018m | 2:12.6 | 150 | 816 | 23 | 139 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 137 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 141 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 146 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 151 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 138 |
| 26:36.6 | 293m | 2:44.8 | 78 | 568 | 20 | 122 |
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Workout Graph
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