Chris Jones 7500m row
7,500m
Meters
33:58.7
Time
2:15.9
Pace
440
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 882 |
| Drag Factor | 114 |
November 24, 2017 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.7 | 7,500m | 2:15.9 | 139 | 779 | 26 |
| 6:47.3 | 1,500m | 2:15.7 | 140 | 781 | 25 |
| 6:47.7 | 3,000m | 2:15.9 | 139 | 779 | 25 |
| 6:46.3 | 4,500m | 2:15.4 | 141 | 784 | 26 |
| 6:48.2 | 6,000m | 2:16.0 | 139 | 778 | 27 |
| 6:49.2 | 7,500m | 2:16.4 | 138 | 774 | 27 |
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Workout Graph
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