Chris Jones 7500m row
7,500m
Meters
33:44.2
Time
2:14.9
Pace
441
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 939 |
| Drag Factor | 112 |
November 28, 2017 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.2 | 7,500m | 2:14.9 | 142 | 790 | 27 | 143 |
| 6:56.6 | 1,500m | 2:18.8 | 131 | 749 | 26 | 131 |
| 6:40.0 | 3,000m | 2:13.3 | 148 | 808 | 27 | 139 |
| 6:36.5 | 4,500m | 2:12.1 | 152 | 821 | 28 | 145 |
| 6:45.4 | 6,000m | 2:15.1 | 142 | 788 | 29 | 147 |
| 6:45.6 | 7,500m | 2:15.2 | 142 | 787 | 29 | 153 |
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Workout Graph
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